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Shrewsbury Church Hall

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12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States

April 2019

Fresh Start

April 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 16, 2019

Shrewsbury Church Hall, 12824 Shrewsbury Church Road
Kennedyville, MD 21645 United States
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$10

Fresh Start is a gentle mixed level class that always includes a warm-up, breath practice, postures and relaxation. Though this class may have challenging components, it is in an accessible format. Once you are up you are up, and once you are down you are down. The movements are guided by your breath, but would not be considered a typical ‘Vinyasa Flow’. This class will surely take away any case of the Monday’s you might have. No registration needed. Drop…

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