Yoga Therapy is a customized approach to an individual’s needs based on client goals, practitioner assessments, and medical history.
Yogic techniques are applied to enhance health and well being by addressing health issues that are not typically addressed in a group class setting. The most popular tools are postures, breathing, meditation, and relaxation.
We will go over your intake form that includes medical history, current goals and reasons for coming. This is followed by assessments. The assessments are for postural imbalances and breath function. Using all of the gathered information we will begin our yoga practice. Typically the first visit is 90-120 minutes. You will leave with notes about your practice, followed by an email with details instructions and pictures.
All reservations will be confirmed by Fletcher. Payments will be taken at the time of the approval.
You may change your appointment time up to 24 hours in advance. If changed/cancelled in under 24 hours notice client will not receive a refund except in case of emergencies. Clients that arrive late may be cancelled River Warrior Yoga’s discretion, and will not be refunded.