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How Yoga Reduces Stress & Anxiety (Home Ports Health Expo)
October 17 @ 9:00 am - 9:30 am
This year at the Homeports Health and Wellness Expo, River Warrior Yoga will be presenting on the topic of:
“Why Yoga Reduces Stress & Anxiety”
Both a scientific exploration, and an interactive one.
There are two times this will be available 9:00am, and 10:30am for thirty minutes each, with time for questions and answers afterwards.
It is free to attend, and lots to do.