Dry Brushing & Abhyanga

If you the blog post ‘4 Things You Should be Doing’ peaked your curiosity, then your definitely going to want to watch this video on dry brushing and skin oiling.

The skin is not only the body biggest organ, but also it’s first line of defense. The video shows how to exfoliate dead skin, move lymph (which is also HUGE for immunity), and create a healthy layer of protection.

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