Yoga Therapy is a customized approach to an individual’s needs based on client goals, practitioner assessments, and medical history.
Yogic techniques are applied to enhance health and well being by addressing health issues that are not typically addressed in a group class setting. The most popular tools are postures, breathing, meditation, and relaxation.
Intake session: Includes intake, assessments and First Yoga Therapy Treatment – $95
Yoga Therapy Follow-Up – $75/hr
Reiki is a Japanese healing technique that uses life for energy. It is very relaxing, and great for stress relief. Some people report a warm, tingling or pulsing sensation, and an overall feeling of well being. It works on a physical, mental, and spiritual levels. It is specifically used to speed up the healing process.
Regular lectures can be tedious and boring…but not when meditation, breath work, or yoga postures are woven into them!
Invite Fletcher to come speak to your group. Education is her passion. References Available.
Group Classes & Events
River Warrior Yoga has group classes and special events both in studio and outside locations.
We have mats, blankets, straps, blocks, and eye pillows. When you attend a class or event everything is already set up for you. If you wish to bring your own mat you may.Check Out the Calendar to See What’s Happening!!